By: Lucas Ziems Ever heard of the phrase “Practice makes perfect?” It turns out this one, seemingly simple phrase, which is meant to motivate us to work hard and improve our skills, is also a great example of the culture that perpetuates many of the mental health issues we are seeing in our present-day young […]
A Culture of Perfection: Anxiety in Child Athletes Read More »
By: Jonathan Pishner One of the basic struggles for a teenager is learning how to lead a fulfilling life, and building the identity that will take them to it. Some of that structure requires the Belonging we discussed in previous posts. Another essential building block for the healthy human is: Mastery. In humans of any
Parenting Teenagers: Help Them Achieve Mastery Read More »
By: Jonathan Pishner This may come as a shock, but sometimes teenagers are rude. Or messy. Lazy. Entitled. Secretive. Alien. These are just a few of the words that might come to mind when you’re frustrated with your teenager. These years are tough on parents, and kids. The days when you feel connected to each
Parenting Teenagers: Foster a Sense of Belonging Read More »
by Jonathan Pishner No matter what set of holidays you celebrate, the winter holiday season was originally meant to be a time of celebration and rest. But for many people today, it’s a time of stress, anxiety, and frustration Do you struggle with juggling the holiday task list, and sometimes just wish you could go
Rest and Relationships: the Point of the Holiday Season Read More »
By Laura Walls Recently, I have gotten a lot of referrals for young adults who are struggling at college. This can look very different for each student but what almost all of them have in common is failing classes. They may also be isolated and distant or partying hard and moody. Whatever the case,
Can I Help When My Child is Struggling at College? Read More »
By Laura Walls After the holidays, many parents worry about whether their children appreciate all they have gotten from friends and family. Parents want their children to show their appreciation; no one enjoys the embarrassment of a child who throws a gift aside in disgust. So, what can parents do to help their children be
Teaching Your Child to Appreciate Gifts Read More »
By: Jonathan Pishner Helping a child deal with a loss can feel very complicated. Parents sometimes struggle with how to tell their child that a
Helping Children Deal with Death Read More »
By: Jonathan Pishner Everywhere I go, I see groups of people out, scanning with their phones, looking for Pokemon. It\’s absolutely incredible how quickly this game has exploded. One of the most amazing things this game has created is the opportunity to connect with others, in an age where we often don\’t connect well. People
Pokemon Go: a Rare Chance for Parents to Connect with Gamer Kids Read More »
By Laura Walls Sadly, marriages end and what follows can be extremely trying. Parents wonder about how the divorce will influence their children. While children are very resilient, a divorce is a major change and children will feel the effects of that. Parents have a huge amount of power over how the divorce is handled
Making Divorce Easier On Young Children Read More »
