By Jonathan Pishner It is very easy to skip small things that have big beneficial impacts. This can range from skipping sleep or meals, to not making time for relaxation, hobbies, and other stress-reduction. When you do this, you reduce your ability to handle stress. Not only do you become less productive, but your [...]
By Jonathan Pishner Consistency is the key to trust. Many couples struggle with trusting each other, and without trust, a fulfilling relationship is impossible. In this video, Jonathan shares some ways to use consistency for the purpose of building trust. https://youtu.be/SNgSunYffvE For more videos by our counselors, check out our YouTube Channel. [...]
By Jonathan Pishner Self-acceptance and self-love have become very hard for a lot of people. Jonathan shares some of the ways our culture impacts our subconscious and suggests a few ways you might help yourself if you struggle with loving yourself. https://youtu.be/yhnFE9Yxgc8 For more videos by our counselors, check out our YouTube [...]