Uncategorized
New Year Resolutions [video]
By Jonathan Pishner Many people choose the New Year as a time to engage in big, important habit changes. The statistics show that these resolutions often fail. But is that because New Year\’s Resolutions don\’t work, or is it because people just get discouraged and give up too quickly? Jonathan shares some thoughts on this
New Year Resolutions [video] Read More »
Behaviors That Can Help Your Emotions [video]
By: Jonathan Pishner You can do a lot to help your emotions by the behaviors you select. Jonathan shares his view on the best ways to gain solid emotional benefit from picking your behaviors.
Behaviors That Can Help Your Emotions [video] Read More »
What Does Successful Counseling Look Like? [video]
By: Jonathan Pishner Many people ask how they can tell if counseling is working. Here is Jonathan’s opinion on the easiest ways to tell if a counseling process is going to be successful.
What Does Successful Counseling Look Like? [video] Read More »
You’re Not Crazy, Stop Saying That [video]
By: Jonathan Pishner Many people call themselves “crazy” because they don’t understand their feelings or behaviors. Learn why that’s a bad idea and a more helpful way to view it.
You’re Not Crazy, Stop Saying That [video] Read More »
Interrupting Anger – How Tricking Your Body Can Make You Calm
By Jonathan Pishner If you struggle with anger and rage, then you\’re very familiar with two things. The buildup, when you\’re starting to feel frustrated and angry. Someone won\’t shut up, or things just won\’t go right, and you can feel the pressure building. The blowup, that moment when you finally snap, and you no
Interrupting Anger – How Tricking Your Body Can Make You Calm Read More »
Does My Child Need Therapy?
By Laura Walls I have people ask me all the time, “How do I know when I need to call a therapist for my child?” That is a great question. Sometimes it is very hard to distinguish between typical changes of childhood and changes to be concerned about. Children go through a lot of stages
Does My Child Need Therapy? Read More »
You Don\’t Have to Fight Back
By Laura Walls Teenagers have a very special way of getting under parents\’ skin. Unlike any other time in their lives, teenagers are developing a need to find their own way. This often involves arguing, arguing and more arguing. That same child who would listen to a rule you have had in your house since
You Don\’t Have to Fight Back Read More »