Interrupting Anger – How Tricking Your Body Can Make You Calm
By Jonathan Pishner If you struggle with anger and rage, then you\’re very familiar with two things. The buildup, when you\’re starting to feel frustrated and angry. Someone won\’t shut up, or things just won\’t go right, and you can feel the pressure building. The blowup, that moment when you finally snap, and you no […]
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