By Jonathan Pishner It is very easy to skip small things that have big beneficial impacts. This can range from skipping sleep or meals, to not making time for relaxation, hobbies, and other stress-reduction. When you do this, you reduce your ability to handle stress. Not only do you become less productive, but your [...]
By Jonathan Pishner Self-acceptance and self-love have become very hard for a lot of people. Jonathan shares some of the ways our culture impacts our subconscious and suggests a few ways you might help yourself if you struggle with loving yourself. https://youtu.be/yhnFE9Yxgc8 For more videos by our counselors, check out our YouTube [...]
By Jonathan Pishner There are a lot of myths surrounding how our love relationships should work. An unspoken myth is how we resolve problems in a relationship. Many people think that once the problem is talked out, it should never come up again. This simply isn't what happens, and it often causes a NEW [...]
By Jonathan Pishner There is a lot of power in showing people that you care. Jonathan shares the importance of friends and family and how YOU can help someone you care about that might be contemplating suicide. Don't think you can't help just because you don't have a degree in psychology. Love and empathy [...]
By Jonathan Pishner There can probably never be "enough" resources for suicide, but there are more than some people realize. Jonathan outlines underutilized resources that are available to many people for suicide prevention. For more videos by our counselors, check out our YouTube Channel.