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Lifestyle

What To Do When You’re Not Allowed to Have Anxiety

by Jonathan Pishner What if there are certain people who “aren't allowed” to have anxiety? What would happen if they struggled with constant stress and couldn't tell anyone? Having to keep anxiety a secret can be very painful. When you think of someone suffering from anxiety, it's easy to picture a certain type of person. [...]

By |2020-09-17T03:44:41+00:00June 13th, 2016|Lifestyle, Stress|Comments Off on What To Do When You’re Not Allowed to Have Anxiety

Treat your spouse better than a stranger

By Jonathan Pishner Yes, the title is written correctly. You should treat your spouse better than a stranger. Obvious, right? On the surface, everyone would agree to this. But in practice, it doesn't always turn out that way. When you have been in a relationship for a long time, you eventually become very comfortable with [...]

By |2020-09-17T03:44:41+00:00January 24th, 2016|Lifestyle|Comments Off on Treat your spouse better than a stranger

Two tips for making a change stick

A lot of people engage in the tradition of making a resolution for improving their life at the beginning of a new year. However, a lot of people have trouble with sticking to their new plan. Since we are a few weeks into the year (the time when people start to struggle with their resolutions), [...]

By |2016-06-27T03:37:01+00:00January 12th, 2016|Lifestyle|Comments Off on Two tips for making a change stick

Three Holiday Tips for Busy Grown-Ups

Three Holiday Tips for Busy Grown-Ups Many of us really enjoyed holidays when we were kids. But the Christmas season can be tough to enjoy as you get older. With work, family, shopping, and everything else, it turns from a happy and enjoyable holiday into a big cluster of stress and obligations. I'd like to [...]

By |2020-09-17T03:44:41+00:00December 23rd, 2015|Lifestyle|Comments Off on Three Holiday Tips for Busy Grown-Ups