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Your Trauma Deserves Treatment [video]

By Jonathan Pishner People often fail to seek treatment for their trauma because it's "not bad enough". There is no objective measure for which traumas deserve treatment; if a negative event was traumatic, it deserves treatment.  Other people's trauma cannot beat up your trauma.  In this video, Jonathan shares more ideas about how trauma [...]

By |2021-07-16T16:44:08+00:00July 16th, 2021|Uncategorized|Comments Off on Your Trauma Deserves Treatment [video]

Relationship Myths and Conflict Resolution [video]

By Jonathan Pishner There are a lot of myths surrounding how our love relationships should work. An unspoken myth is how we resolve problems in a relationship. Many people think that once the problem is talked out, it should never come up again. This simply isn't what happens, and it often causes a NEW [...]

By |2021-05-04T14:21:22+00:00May 4th, 2021|Stress, Suicide, Video|Comments Off on Relationship Myths and Conflict Resolution [video]

Suicide – How YOU Can be Helpful [video]

By Jonathan Pishner There is a lot of power in showing people that you care. Jonathan shares the importance of friends and family and how YOU can help someone you care about that might be contemplating suicide. Don't think you can't help just because you don't have a degree in psychology. Love and empathy [...]

By |2021-05-04T14:09:42+00:00October 12th, 2020|Stress, Suicide, Video|Comments Off on Suicide – How YOU Can be Helpful [video]

Suicide – Available Resources [video]

By Jonathan Pishner There can probably never be "enough" resources for suicide, but there are more than some people realize. Jonathan outlines underutilized resources that are available to many people for suicide prevention. For more videos by our counselors, check out our YouTube Channel.

By |2021-05-04T14:11:41+00:00October 10th, 2020|Stress, Suicide, Video|Comments Off on Suicide – Available Resources [video]

Suicide – The Steps of Suicide [video]

By Jonathan Pishner As part of National Suicide Awareness Month, we are sharing information on the prevention of suicide. In this video, Jonathan shares some of the steps people go through as emotional pain intensifies, and encourages anyone who is in these steps to seek help.   For more videos by our counselors, check out [...]

By |2020-10-09T16:31:38+00:00October 9th, 2020|Stress, Suicide, Video|Comments Off on Suicide – The Steps of Suicide [video]

Suicide – Why Does It Happen? [video]

By Jonathan Pishner Suicide is one of the most important mental health topics we could possibly cover. The "why" of suicide can look different, but it always comes down to one thing: intense, unendurable pain that looks like it won't end. Jonathan shares thoughts around this and how to use this idea to be helpful. [...]

By |2020-10-08T20:14:56+00:00October 8th, 2020|Stress, Suicide, Video|Comments Off on Suicide – Why Does It Happen? [video]

Mental Health and Crisis – Optimism [video]

By Jonathan Pishner When things are bad, it's hard to be hopeful, and yet that means it's the most important time to have some optimism. Jonathan expains some simple ways you can explore this with yourself and have some optimism during troubled times.   For more videos by our counselors, check out our YouTube Channel.

By |2020-10-02T16:33:38+00:00October 2nd, 2020|Lifestyle, Stress, Video|Comments Off on Mental Health and Crisis – Optimism [video]

Mental Health and Crisis – Wear and Tear Trauma [video]

By Jonathan Pishner With all of the new stressors added daily, piling on top of the old stressors, many people are getting worn down. This can lead to a type of trauma called "wear and tear" trauma. Jonathan shares some ideas for how to keep your psychological "shields" as strong as possible so that you [...]

By |2020-09-22T14:41:35+00:00September 22nd, 2020|