Addiction to behaviors instead of substances is a newer area in counseling, and research shows that some of the most addictive behaviors to engage in are video games and viewing pornography. Being unable to control these impulses might make you feel guilty or ashamed. Once you become addicted to a behavior, it often takes skilled help for you to stop.
Do you feel you’ve become addicted to a behavior like video games or porn? If so, we’d love to help. It’s our job to help you figure out why you can’t stop, and create a plan that will let you beat the addiction for good.
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