Monthly Archives: June 2020

//June

Self Love and Its Opposite [video]

By: Jonathan Pishner Self-hatred is a problem for many people, and it becomes a problem for one very important reason: it often works (temporarily). Jonathan discusses this in more detail and now a person can let go of self-hatred as a strategy a little more quickly.   For more videos by our counselors, check out [...]

By | June 12th, 2020|Lifestyle, Stress, Video|Comments Off on Self Love and Its Opposite [video]

Self Love – Acceptance at the Moment [video]

By: Jonathan Pishner Many people spend a ton of time and energy beating themselves up because they're not yet where they want to be. Jonathan discusses accepting your current self while working toward the more "ideal" version of yourself that you want.     For more videos by our counselors, check out our YouTube Channel.

By | June 8th, 2020|Lifestyle, Stress, Video|Comments Off on Self Love – Acceptance at the Moment [video]

Self Love – Effort and Giving Yourself Credit [video]

By: Jonathan Pishner Being able to appreciate yourself is hard for a lot of people. Many people deny themselves any sort of self-approval until they "earn" it. Jonathan suggests that if you're going to insist on earning it, at least give yourself credit for your effort, not just when you do everything perfectly.     [...]

By | June 5th, 2020|Lifestyle, Stress, Video|Comments Off on Self Love – Effort and Giving Yourself Credit [video]

Self-Love: An Introduction [video]

By: Jonathan Pishner The ability to accept, appreciate, and love yourself is essential to your good mental health. Jonathan introduces some ideas about why this is difficult for many people, and some basic ideas to help people begin working toward more ability to appreciate and love themselves.     For more videos by our counselors, [...]

By | June 2nd, 2020|Lifestyle, Stress, Video|Comments Off on Self-Love: An Introduction [video]